Restwise
Sleep Smarter, Live Sharper
OUR STORY & CORE VALUES

Founding Story & Editorial Commitment

Restwise started because our founder, a former health desk journalist, kept noticing the same recycled sleep advice copied across dozens of sites aimed at men, none of it traceable to an actual person. The goal was simple: write about sleep and recovery the way a proper newsroom would, with named sources and real fact-checking.

We built a small team of writers with health journalism backgrounds and set a rule that every long-form article needs at least one direct interview with a researcher, GP or physiotherapist before it goes to draft. A second editor reviews every piece against its sources before it's scheduled to publish.

Readers come first in how we operate. We don't take payment from brands for coverage, we list our funding openly, and if a reader flags something wrong we investigate it and post a visible correction rather than quietly editing the page.

Quality Assurance
Contributors & Advisors
Dr. Andrew Whitfield

Dr. Andrew Whitfield

Clinical Reviewer, Sleep & Everyday Wellbeing · 15+ Years in Sleep Research & Health Writing

"Every claim on this site has a name and a source attached to it. If a reader can't check where something came from, we haven't done our job."

Thoughtfully Researched Articles

Every piece starts with a real question from a reader or an editor, not a keyword list.

Named Writers and Reviewers

You can see exactly who wrote and who checked each article, with their background listed on the page.

Transparent Funding

We're funded by reader support and display advertising, never by brands paying for coverage.

Carefully Chosen Expert Interviews

We work with sleep researchers, GPs and physiotherapists directly rather than quoting secondhand.

Practical, Everyday Guidance

Every article ends with something a reader can actually try that night, not vague theory.

Reader Trust Commitment

If something in an article turns out to be wrong or outdated, we correct it publicly and note the change.

01

Named Writers & Traceable Sources

Every article carries a real byline and links back to where the information came from, so you can check it yourself. We don't publish claims we can't attribute to a person or a public source.

02

Public Correction Policy

If a reader flags something wrong, we look into it and update the piece within 30 days, with a visible note on what changed. We don't quietly edit mistakes away.

03

Direct Reader Contact

Every message through our contact form reaches a real editor, not a queue. We reply directly and often use those questions to plan future articles.